Anytime you want to show off your culinary prowess, blackened salmon is the ideal option! Salmon fillets are cooked to perfection and covered in a special spice blend in this amazingly simple yet tasty recipe .The salmon has a flavorful, juicy inside and a crispy outside.
This salmon, when cooked on a cast-iron skillet, tastes as good as it would at a restaurant. Every bite is enhanced by the pleasant aroma and taste of the savory crust made with Cajun spices and blackened seasoning.
Why You’ll Make This Blackened Salmon Often
This blackened salmon will be a staple in your kitchen because it is so simple to prepare, taking only 15 minutes .Its adaptability makes it suitable for both weeknight dinners and special events. Furthermore, it’s healthful and has a restaurant-quality appearance with little effort.
How to Cook Blackened Salmon
If you have a well-stocked spice cabinet and a robust skillet, you’re 99% of the way to producing blackened salmon.
Ingredients
- 2 Table spoon ground paprika
- 1 Table spoon ground cayenne pepper
- 1 Table spoons onion powder
- 1⁄2 Tea spoon ground white pepper
- 1⁄2 Tea spoon ground black pepper
- 1⁄4 Tea spoon dried thyme
- 1⁄4 Tea spoon dried basil
- 1⁄4 Tea spoon dried oregano
- 4 ounces skin and bones removed
- 1⁄2 Cup unsalted butter, melted
Directions
Step 1
Gather all ingredients.
Step 2
Mix paprika, cayenne pepper, onion powder, salt,white and black pepper, thyme, basil, and oregano together in a small bowl.
Step 3
Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the spice mixture.
Step 4
Heat 2 tablespoons melted butter in a large, heavy skillet over high heat. Add salmon and cook until blackened, 2 to 5 minutes.
Step 5
Lift fillets, add remaining melted butter to the skillet, and flip fillets into the butter. Cook until the other side is blackened and fish flakes easily with a fork, 3 to 5 minutes.
Tips for Perfect Blackened Fish
For the best blackened fish, use fresh fillets, warm the skillet for a crispy exterior, and minimize overcrowding. Cook over medium-high heat, then adjust the cayenne or chili powder to your liking.
What To Serve With Blackened Salmon
Blackened salmon is great with fluffy rice or quinoa, grilled veggies, or a fresh salad. Add lemon wedges for zing, creamy coleslaw for crunch, or garlic bread for a hearty meal.
Storage and Reheating Tips
Refrigerate leftover blackened salmon in an airtight container for up to three days. To reheat, gently cook in a skillet to keep the crispy crust or use a low-temperature oven. Avoid microwaving because it can make the fish mushy.
People also ask
Why is it called blackened salmon?
The phrase blackened refers to the black crust that forms on fish after it has been grilled with a spice combination. This approach improves the flavor while also generating a visually appealing appearance.
What’s the difference between blackened salmon and regular salmon?
Regular salmon is typically prepared without the distinctive spice coating that distinguishes blackened fish. The spice blend used in blackening imparts a strong flavor and a crisp texture.
Is blackened salmon healthy to eat?
Yes, blackened salmon is a nutritious option high in omega-3 fatty acids, which are good for your heart, and protein, which is necessary for muscle repair and growth. It provides a tasty alternative to regular salmon while also supplying vitamins and minerals. To keep the dinner balanced, use butter and seasonings sparingly to avoid adding unnecessary calories and sodium.
What does blackened mean on fish?
Blackened refers to a culinary technique in which fish is covered with spices then seared over high heat. This method results in a delicious black crust while keeping the fish juicy inside.
The perfect dinner for busy nights!
So flavorful and satisfying!
This blackened salmon is a true delight!