Baked Pistachio Crusted Salmon

Baked pistachio-crusted salmon is a delicious and elegant dish that combines the rich, nutty flavor of pistachios with the tender, flaky texture of salmon. This recipe features a crispy pistachio crust that adds a delightful crunch and a hint of savory sweetness, while the baked salmon remains moist and flavorful.

Baked Pistachio Crusted Salmon Perfect for a special occasion or a weeknight dinner, this dish is not only visually appealing but also easy to prepare. It contains high protein. It contains omega-3 fatty acids. It is so a delicious recipe. It is easy to make.

Why You’ll Love Baked Pistachio Crusted Salmon

Not only is the baked pistachio-crusted salmon recipe easy to prepare, but it also brings a gourmet touch to your dining table. The healthy fats in salmon paired with the antioxidants in pistachios make it a nutritious choice as well. Plus, it’s perfect for any occasion—from weeknight dinners to special gatherings.

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4.1 from 47 votes

Baked Pistachio Crusted Salmon

Author: Team of Salmon All Recipes Cooking Method: Baking Cuisine: Asian, Chinese Courses: Appetizer, Dinner, Lunch Recipe Keys: High Protein Keto Sugar Free

Difficulty: Intermediate Prep Time 10 mins Cook Time 15 mins Total Time 25 mins

Cooking Temp: 190  °C Servings: 4 Calories: 459

Best Season: Winter, Suitable throughout the year

Description

With a lovely crust of finely chopped pistachios, this Baked Pistachio-Crusted Salmon offers a rich, nutty taste and a pleasant crunch to every bite. The pistachio coating offers a crunchy, aromatic outside, while the salmon fillets are roasted to perfection, guaranteeing a moist, soft inside. This dish is elegant and simple to prepare, perfect for weeknight dinners as well as special occasions. It takes about 20 minutes to prepare. The vivid flavor and the healthy fats from the salmon and pistachios make for a filling and appetizing supper.

Ingredients

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• ¹⁄₄ cup crushed pistachios

• 2 Table spoon panko bread crumbs

• 2 Table spoon grated Parmesan cheese

• 1 Table spoon butter, melted

• 4 ounce fillets salmon with skin, center cut

• 1 Table spoon salt and ground black pepper to taste

• 2 Table spoon olive oil

• 2 Table spoon Dijon mustard

• 4 wedges lemon

Instructions

1. Step 1

   Preheat the oven to 375 degrees F (190 degrees C).

   Combine pistachios, bread crumbs, Parmesan cheese, and butter in a small bowl; stir with a fork until evenly combined.

2. Step 2

   Lightly season salmon fillets with salt and pepper on both sides.

3. Heat olive oil in a large oven-safe skillet over medium heat. Sear salmon fillets, flesh-side down, for 2 to 3 minutes. Turn the heat off and flip the salmon pieces over so the skin side is down.

4. Step 4

   Brush the tops of the salmon evenly with Dijon mustard. Top with pistachio mixture, pressing mixture down onto salmon.

5. Step 5

   Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes. Serve with lemon wedges.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 459kcal

% Daily Value *

Cholesterol 108mg36%

Sodium 322mg14%

Potassium 713mg21%

Total Carbohydrate 7g3%

Dietary Fiber 2g8%

Sugars 1g

Protein 36g72%

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Vitamin C 17 mg

Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Please note differences in total time when following the magazine version of this recipe. The magazine version broils the lemon halves and uses kale, watercress, and/or frisée as garnishes.

 

Keywords: Homemade,Easy