Deliciously Spicy Garlic Salmon

Servings: 2 Total Time: 25 mins Difficulty: Intermediate
It's very delicious and tasty recipe. it's taste making it great for both quick dinners and special meal.
Deliciously Spicy Garlic Salmon View Gallery 2 photos

Bold flavours with a kick

Deliciously Spicy Garlic Salmon dish is very good for people who like sharp flavors in their way. Fresh garlic adds a special flavor to this dish. The flavor of garlic adds a special flavor to the salmon. The fragrance of garlic makes the salmon more tasty.

Simple Yet Impressive

The Deliciously Spicy Garlic Salmon dish is very simple. Very few things are required to make this. You do not need to do much hard work for this. Despite making few things, it has a better taste.

Healthy and Satisfying

This spice of garlic salmon is not only best in taste but also has a very good health effect. Apart from this, salmon protein keeps the body muscles strong. Protein nourishes your body. This dish is not only healthy but also very useful.

Versatile Pairings

Deliciously Spicy Garlic Salmon is a famous dish. You can serve it with many of your favorite foods.

Difficulty: Intermediate Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Cooking Temp: 200  °C Servings: 2 Calories: 345
Best Season: Winter, Summer

Description

Deliciously Spicy Garlic Salmon is a dish with a bold flavor.In this recipe salmon is cooked with a spicy garlic sauce which is made by sautéing minced garlic in butter or olive oil.The sauce includes ingredients like red pepper flakes or chili powder to add extra flavor.The salmon is either baked or grilled to ensure it remains tender on the inside while developing a crispy exterior.During cooking lemon and fresh herbs are used to enhance the dish's appearance and flavor.This dish is easy to make and is loved for its spicy flavor making it a favorite for many.It can be served with rice or vegetables for a complete meal.

Ingredients

Instructions

  1. Step 1

    preheat oven to 200 degrees C.line a medium baking dish with aluminum foil.lightly grease foil.

  2. Step 2

    with a mortar and pestle grind together the garlic, chile pepper, and olive oil.Mix into a thick paste with the mustard, lime juice, salt, and pepper.Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.

  3. Step 3

    bake salmon for 12 to 15 minutes in the preheated oven or until fish is easily flaked with a fork.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 345kcal
% Daily Value *
Total Fat 23g36%
Saturated Fat 4g20%
Cholesterol 83mg28%
Sodium 561mg24%
Potassium 550mg16%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 30g60%

Vitamin C 11 mg
Calcium 33 mg
Iron 6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

When preparing Spicy Garlic Salmon it’s important to balance the flavors and cook the salmon to perfection. Marinating the salmon for 15-30 minutes enhances its flavor but avoid marinating for more than 24 hours to prevent the fish from becoming too soft.When cooking maintain medium heat if pan-searing to prevent the garlic from burning which, can lead to a bitter taste.

Keywords: Quick and Easy, Homemade, Healthy

Frequently Asked Questions

Expand All:
What ingredients are needed for Spicy Garlic Salmon?

Typically, you'll need salmon fillets, garlic, olive oil, soy sauce, honey, lemon juice, chili flakes, salt, and pepper. Some variations may include additional spices or herbs.

How long does it take to prepare and cook Spicy Garlic Salmon?

The preparation time is usually around 10-15 minutes, and the cooking time is approximately 10-15 minutes, making it a quick dish to prepare in about 25-30 minutes.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking to ensure even cooking and better flavor absorption.

Is Spicy Garlic Salmon healthy?

Yes, salmon is a great source of omega-3 fatty acids, protein, and various vitamins and minerals. The garlic and spices add flavor without adding unhealthy calories, making it a nutritious choice.

Can I use a different type of fish for this recipe?

Yes, you can substitute salmon with other fish like cod, halibut, or trout. Just adjust the cooking time based on the thickness of the fish fillets.

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21 Comments

  1. Perfectly seasoned with the right amount of spice. Loved it!






  2. Delilah says:

    My family devoured it. Will be making this often!






  3. Paisley says:

    The flavors in this salmon dish are simply divine.