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Deliciously Spicy Garlic Salmon

Deliciously Spicy Garlic Salmon

Bold flavours with a kick

Deliciously Spicy Garlic Salmon dish is very good for people who like sharp flavors in their way. Fresh garlic adds a special flavor to this dish. The flavor of garlic adds a special flavor to the salmon. The fragrance of garlic makes the salmon more tasty.

Simple Yet Impressive

The Deliciously Spicy Garlic Salmon dish is very simple. Very few things are required to make this. You do not need to do much hard work for this. Despite making few things, it has a better taste.

Healthy and Satisfying

This spice of garlic salmon is not only best in taste but also has a very good health effect. Apart from this, salmon protein keeps the body muscles strong. Protein nourishes your body. This dish is not only healthy but also very useful.

Versatile Pairings

Deliciously Spicy Garlic Salmon is a famous dish. You can serve it with many of your favorite foods.

Ratings 5 from 21 votes
Cooking Method ,
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins
Cooking Temp 200  °C
Servings 2
Calories 345
Best Season Winter, Summer
Description

Deliciously Spicy Garlic Salmon is a dish with a bold flavor.In this recipe salmon is cooked with a spicy garlic sauce which is made by sautéing minced garlic in butter or olive oil.The sauce includes ingredients like red pepper flakes or chili powder to add extra flavor.The salmon is either baked or grilled to ensure it remains tender on the inside while developing a crispy exterior.During cooking lemon and fresh herbs are used to enhance the dish's appearance and flavor.This dish is easy to make and is loved for its spicy flavor making it a favorite for many.It can be served with rice or vegetables for a complete meal.

Ingredients
  • 2 Cloves garlic crushed
  • 1 Large dried red chili pepper
  • 1 Table spoon olive oil
  • 1 Table spoon whole grain mustard
  • 2 Table spoon fresh lime juice
  • 1 Table spoon sea salt to taste
  • 1 Table spoon freshly ground black pepper
  • 6 ounce fillets salmon
Instructions
  1. Step 1

    preheat oven to 200 degrees C.line a medium baking dish with aluminum foil.lightly grease foil.

  2. Step 2

    with a mortar and pestle grind together the garlic, chile pepper, and olive oil.Mix into a thick paste with the mustard, lime juice, salt, and pepper.Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.

  3. Step 3

    bake salmon for 12 to 15 minutes in the preheated oven or until fish is easily flaked with a fork.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 345kcal
% Daily Value *
Total Fat 23g36%
Saturated Fat 4g20%
Cholesterol 83mg28%
Sodium 561mg24%
Potassium 550mg16%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 30g60%

Vitamin C 11 mg
Calcium 33 mg
Iron 6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

When preparing Spicy Garlic Salmon it’s important to balance the flavors and cook the salmon to perfection. Marinating the salmon for 15-30 minutes enhances its flavor but avoid marinating for more than 24 hours to prevent the fish from becoming too soft.When cooking maintain medium heat if pan-searing to prevent the garlic from burning which, can lead to a bitter taste.

Keywords: Quick and Easy, Homemade, Healthy
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