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Salmon Tacos with a Mango Twist

Salmon Tacos with a Mango Twist

Ideal for Any Occasion

Salmon Tacos with a Mango Twist are adaptable, simple to prepare, and guaranteed to wow with their distinctive blend of flavors and textures—perfect for a quick weeknight supper or an enjoyable gathering for friends and family.

Light but Delicious

With each bite, the colorful mango salsa and the creamy, flaky salmon create a delightful, light supper that is bursting with freshness.

A Fresh and Tropical Take on Tacos

The inclusion of sweet, juicy mango elevates these salmon tacos, resulting in a delicious taste combination that is strong and invigorating.

wholesome and nourishing

With the salmon's high protein content and the mango's vitamin content,these tacos provide a filling and healthy dinner that is ideal for a balanced diet.

Ratings 5 from 19 votes
Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 50 mins Cook Time: 13 mins Total Time: 1 hr 3 mins
Cooking Temp 175  °C
Servings 6
Calories 876
Best Season Summer, Suitable throughout the year
Description

Salmon Tacos with a Mango Twist is a delicious and visually appealing dish. The sweet mango and flavorful salmon create a perfect balance of tastes. The mango salsa is made with diced mango, onions, cilantro, and lemon. Lemon and cilantro play a key role in this dish. You can adjust the flavor to your liking by adding a bit of green chili to the tacos if you prefer more spice. Fresh and sweet mangoes are available in summer, making it the ideal season to enjoy this dish.

Ingredients
  • 3 Large mangoes
  • 2 Large peaches
  • 3 Large poblano peppers, seeded and diced
  • 1 Table spoon lime, juiced, or more to taste
  • 1 Table spoon bunch cilantro, chopped, divided
  • 8 ounce container sour cream
  • 3 Table spoon ketchup
  • 1/8 Tea spoon ground cayenne pepper
  • 1 Tea spoon salt and ground black pepper to taste
  • 24 inch corn tortillas
  • 1 Bottle cooking spray
  • 2 Pounds fresh salmon
  • 1 Small head cabbage, shredded
  • 3 Sliced avocado
  • 2 Large limes, cut into wedges
Instructions
  1. Step 1

    Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.

  2. Step 2

    Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.

  3. Step 3

    Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.

  4. Step 4

    Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.

  5. Step 5

    Heat tortillas in the preheated oven until warmed through, about 5 minutes.

  6. Step 6

    Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 876kcal
% Daily Value *
Total Fat 46g71%
Saturated Fat 12g60%
Cholesterol 94mg32%
Sodium 274mg12%
Potassium 1728mg50%
Total Carbohydrate 85g29%
Dietary Fiber 20g80%
Sugars 21g
Protein 38g76%
Vitamin C 139 mg
Calcium 240 mg
Iron 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, ensure the salmon is well-seasoned and cooked just until it flakes easily with a fork. Fresh mango salsa adds a vibrant, tropical flavor, so use ripe mangoes for the sweetest taste. If you prefer a bit of heat, add a touch of finely chopped jalapeño to the salsa.

 
 
Keywords: Homemade,Easy
Read it online: https://salmonallrecipes.com/recipe/salmon-tacos-with-a-mango-twist/
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