Savory Salmon Loaf

Servings: 4 Total Time: 50 mins Difficulty: Beginner
Packed with protein and heart-healthy omega-3s, this Savory Salmon Loaf is the perfect choice for a quick and nutritious meal.
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What is savory salmon loaf?

Savory Salmon Loaf is a wonderful, simple dish that blends tender salmon with aromatic herbs, spices, and breadcrumbs before baking into a golden,hearty loaf.It’s ideal for family dinners or a light, nutritious lunch.

Why You’ll Love Savory Salmon Loaf Recipe

This recipe is simple, cost-effective, and high in protein. It’s an excellent way to use canned or fresh salmon and may be served with a variety of sides, including salads and roasted vegetables.

How To Make Savory Salmon Loaf

To make savory salmon loaf, mix salmon, breadcrumbs, eggs, chopped onions, garlic, and seasonings in a bowl. Shape the mixture into a loaf, place it in a greased pan, and bake at 350°F (175°C) for 40-45 minutes until golden. Let it cool slightly, then slice and serve with your favorite sides or sauces.

Savory Salmon Loaf
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5 from 34 votes

Savory Salmon Loaf

Difficulty: Beginner Prep Time 5 mins Cook Time 45 mins Total Time 50 mins
Cooking Temp: 175  °C Servings: 4 Calories: 293
Best Season: Spring, Summer

Description

Savory Salmon Loaf is a healthy and savory dish cooked with fresh or canned salmon, breadcrumbs, eggs, and aromatic herbs.This soft loaf is flavored with onions, garlic, and a touch of lemon juice for extra brightness. Baked to golden perfection, it may be served hot or cold, making it excellent for weeknight dinners, meal planning, or picnics.This simple recipe is high in protein and omega-3 fatty acids, making it a tasty and nutritious choice for any occasion.

Ingredients

Instructions

  1. Step 1

    Preheat the oven to 350 degrees F (175 degrees C).

  2. Step 2

    Combine salmon, crushed crackers, milk, egg, melted butter, salt, and pepper in a mixing bowl. Mix thoroughly.

  3. Step 3

    Press the salmon mixture into a lightly greased 9x5-inch loaf pan.

  4. Step 4

    Bake in the preheated oven for 45 minutes or until done.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 293kcal
% Daily Value *
Total Fat 16g25%
Saturated Fat 6g30%
Cholesterol 110mg37%
Sodium 536mg23%
Potassium 275mg8%
Total Carbohydrate 8g3%
Sugars 2g
Protein 28g57%

Calcium 278 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Drain extra liquid from canned salmon to prevent a moist loaf. Cook and flake the fresh fish first. For extra taste, try using herbs such as dill or thyme. A dollop of mayonnaise or sour cream might add moisture. Allow the loaf to cool slightly before slicing to keep its shape. Serve with a tangy sauce, such as lemon-dill or mustard, for an extra flavor boost.

Keywords: Homemade,Easy

Frequently Asked Questions

Expand All:
Can I use fresh salmon instead of canned?

Yes, you can use fresh salmon for this recipe. Simply cook the salmon beforehand, flake it, and proceed with the recipe as usual.

How do I keep the salmon loaf from falling apart?

To ensure your loaf holds together, make sure you add enough eggs and breadcrumbs to bind the mixture. If it still seems too crumbly, you can add a little more breadcrumbs or even a tablespoon of mayo for extra moisture.

Can I make this recipe gluten-free?

Yes, you can substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers to make the loaf gluten-free.

How do I store leftovers?

Store leftover salmon loaf in an airtight container in the fridge for up to 3 days. You can enjoy it cold or reheat it in the oven or microwave.

Can I freeze the salmon loaf?

Yes, you can freeze the baked loaf. Wrap it tightly in plastic wrap and foil, then store it in the freezer for up to 2 months. Thaw overnight in the fridge and reheat before serving.

What sides go well with Savory Salmon Loaf?

This dish pairs well with a variety of sides, such as mashed potatoes, steamed vegetables, a fresh green salad, or roasted vegetables for a complete meal.

How long should I bake the salmon loaf?

Bake the salmon loaf at 350°F (175°C) for about 40-45 minutes, or until the top is golden and the loaf is firm to the touch.

Can I prepare this loaf in advance?

Yes, you can prepare the loaf mixture ahead of time, shape it, and refrigerate it for up to 24 hours before baking. This makes it a great option for meal planning.

Can I add vegetables to the salmon loaf?

Yes, you can add finely chopped vegetables like bell peppers, carrots, or spinach to the salmon loaf for extra flavor and nutrition. Just be sure to sauté the vegetables first to soften them before mixing them into the loaf.

Can I use a different type of fish?

While salmon is the star of this recipe, you can substitute it with other flaky fish such as tuna, mackerel, or even cod. However, the flavor and texture may vary slightly depending on the type of fish you use.

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34 Comments

  1. This recipe is a keeper.