What is savory salmon loaf?
Savory Salmon Loaf is a wonderful, simple dish that blends tender salmon with aromatic herbs, spices, and breadcrumbs before baking into a golden,hearty loaf.It’s ideal for family dinners or a light, nutritious lunch.
Why You’ll Love Savory Salmon Loaf Recipe
This recipe is simple, cost-effective, and high in protein. It’s an excellent way to use canned or fresh salmon and may be served with a variety of sides, including salads and roasted vegetables.
How To Make Savory Salmon Loaf
To make savory salmon loaf, mix salmon, breadcrumbs, eggs, chopped onions, garlic, and seasonings in a bowl. Shape the mixture into a loaf, place it in a greased pan, and bake at 350°F (175°C) for 40-45 minutes until golden. Let it cool slightly, then slice and serve with your favorite sides or sauces.
Savory Salmon Loaf
Description
Savory Salmon Loaf is a healthy and savory dish cooked with fresh or canned salmon, breadcrumbs, eggs, and aromatic herbs.This soft loaf is flavored with onions, garlic, and a touch of lemon juice for extra brightness. Baked to golden perfection, it may be served hot or cold, making it excellent for weeknight dinners, meal planning, or picnics.This simple recipe is high in protein and omega-3 fatty acids, making it a tasty and nutritious choice for any occasion.
Ingredients
Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Combine salmon, crushed crackers, milk, egg, melted butter, salt, and pepper in a mixing bowl. Mix thoroughly.
Step 3
Press the salmon mixture into a lightly greased 9x5-inch loaf pan.
Step 4
Bake in the preheated oven for 45 minutes or until done.
Servings 4
- Amount Per Serving
- Calories 293kcal
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Cholesterol 110mg37%
- Sodium 536mg23%
- Potassium 275mg8%
- Total Carbohydrate 8g3%
- Sugars 2g
- Protein 28g57%
- Calcium 278 mg
- Iron 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Drain extra liquid from canned salmon to prevent a moist loaf. Cook and flake the fresh fish first. For extra taste, try using herbs such as dill or thyme. A dollop of mayonnaise or sour cream might add moisture. Allow the loaf to cool slightly before slicing to keep its shape. Serve with a tangy sauce, such as lemon-dill or mustard, for an extra flavor boost.
This recipe is a keeper.