Tasty Salmon Foil Pack Dinner with Lemon and Herbs

Name: Tasty Salmon Foil Pack Dinner with Lemon and Herbs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 2 Sheets nonstick aluminum foil; 1 Small sweet potato, peeled and sliced into 1/4-inch slices; 1 Small zucchini, cut into 1/4-inch rounds; 1 Small yellow squash, cut into 1/4-inch rounds; 1 Tea spoon smoky mesquite seasoning (such as Weber; 5 ounce salmon fillet; 1 Large lemon, cut into wedges

This dish is easy to prepare and sure to impress your family or guests with its delightful taste and beautiful presentation

A Tasty and Easy Dinner

This recipe for Salmon Foil Pack Dinner is incredibly simple to prepare. you get an incredibly flavorful dish that is easy to prepare and clean up after cooking the ingredients wrapped in foil.it also takes very little time to prepare.

Ideal for Grilling or Busy Weeknights

Salmon Foil Pack Dinner is the perfect recipe for a hectic weeknight. With the foil pack, you can add any vegetables and seasonings you like to the recipe. Using different ingredients will increase the flavor of the recipe, making it more flexible and convenient.

Delicious and packed with nutrition

The Salmon Foil Pack Dinner dish is not only nutrient-dense but also simple to make. Omega-3 fatty acids, which are abundant in salmon, are very good for your health. When made with veggies so it produces a good taste.

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Delicious

5 from 21 votes

Tasty Salmon Foil Pack Dinner with Lemon and Herbs

Author: Team of Salmon All Recipes Cooking Method: Baking, Grilling Cuisine: Asian, Japanese Courses: Dinner, Lunch Recipe Keys: Gluten Free Keto Sugar Free

Difficulty: Intermediate Prep Time 10 mins Cook Time 20 mins Total Time 30 mins

Cooking Temp: 200 °C Servings: 2 Calories: 377

Best Season: Suitable throughout the year, Summer, Winter

Description

Salmon Foil Pack Dinner is a simple and flavorful meal where salmon fillets and a mix of fresh vegetables are cooked together in a sealed aluminum foil packet.This method steams the ingredients ensuring the salmon remains moist and tender while the vegetables cook to a perfect texture.This dish is seasoned with olive oil, garlic, fresh herbs, and lemon wedges, creating a deliciously aromatic and balanced meal.Ideal for both a quick weeknight meal and a relaxing weekend this recipe offers an easy prep and cleanup process.

Ingredients

Scale

2 Sheets nonstick aluminum foil

1 Small sweet potato, peeled and sliced into 1/4-inch slices

1 Small zucchini, cut into 1/4-inch rounds

1 Small yellow squash, cut into 1/4-inch rounds

1 Tea spoon smoky mesquite seasoning (such as Weber

5 ounce salmon fillet

1 Large lemon, cut into wedges

Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Set out 2 large squares of foil, nonstick side up, one on top of the other. Layer sweet potato, zucchini, and squash in the middle of the top sheet, seasoning each layer with mesquite seasoning. Place salmon fillet on top. Fold foil over to seal the packet tightly.
Step 3
Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 20 to 25 minutes. Serve with lemon wedges.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 377kcal

% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Cholesterol 63mg21%
Sodium 1522mg64%
Potassium 1684mg49%
Total Carbohydrate 40g14%
Dietary Fiber 9g36%
Sugars 8g
Protein 36g72%

Vitamin C 50 mg
Calcium 182 mg
Iron 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For the Salmon Foil-Pack Dinner there are several keynotes to ensure the best outcome.First use heavy-duty aluminum foil to prevent leaks and ensure the packets are securely sealed.Regular foil may tear or puncture leading to potential steam and juice loss.It's crucial to tightly seal the foil packets by crimping the edges well this will keep all the steam and juices inside resulting in evenly cooked and moist salmon.When preparing the vegetables cut them into uniform sizes to ensure they cook evenly.

Keywords: Homemade,Easy

Frequently Asked Questions

Expand All:

Can I use frozen salmon for this recipe?

Yes you can use frozen salmon but it’s important to thaw it completely before cooking.Thaw the salmon in the refrigerator overnight or under cold running water.Frozen salmon will cook differently than fresh so be sure to check for doneness by ensuring it flakes easily with a fork.

What other vegetables can I use?

You can customize the foil packet with a variety of vegetables based on your preference or what you have on hand. Besides the typical choices like asparagus, bell peppers, and zucchini, consider using vegetables such as mushrooms, snap peas, or baby potatoes. Just remember to cut denser vegetables into smaller pieces or pre-cook them slightly to ensure they cook through by the time the salmon is done.

How do I know when the salmon is cooked?

The salmon is cooked when it turns opaque and flakes easily with a fork.If you have a meat thermometer the internal temperature should reach 145°F (63°C).Avoid overcooking as salmon can become dry if left in the heat too long.

What if I don’t have aluminum foil?

If you don’t have aluminum foil you can use parchment paper instead.The cooking method is similar just make sure to seal the parchment packets tightly to trap the steam.Keep in mind that parchment paper is less heat-resistant than foil so it may not be suitable for grilling.

How do I serve the foil packets?

You can serve the salmon and vegetables directly from the foil packets for a rustic presentation, or transfer the contents to plates or bowls. Be sure to garnish with additional fresh herbs or a squeeze of lemon juice for extra flavor.

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21 Comments

Luna says:
Posted on November 27, 2024 at 4:48 am
Reply
The flavors were spot-on. This is going in my favorites list!
Anastasia says:
Posted on November 27, 2024 at 4:28 am
Reply
The best salmon recipe I’ve tried in a long time. Thank you!
Gabriella says:
Posted on November 27, 2024 at 3:33 am
Reply
Made this for a dinner party, and everyone was impressed!

Tasty Salmon Foil Pack Dinner with Lemon and Herbs