Crispy Blackened Salmon

Servings: 4 Total Time: 25 mins Difficulty: Intermediate
This quick recipe delivers a restaurant-quality meal at home, perfect for any occasion.
crispy blackened salmon View Gallery 3 photos

Quick and Easy Preparation

Crispy Blackened Salmon is a delightful dish that combines the rich, buttery flavor of salmon with a bold, spicy crust. This cooking method not only enhances the fish’s natural taste but also adds a satisfying crunch, making it a favorite for seafood lovers.

Bold and Flavorful

Savor the powerful, deep spices of the blackened seasoning, which adds a seductive kick to the salmon’s natural flavor.

Perfectly Crispy Texture

Every mouthful is a tasty pleasure thanks to the delightful contrast between a crispy, crunchy outside and a tender, moist inside.


Difficulty: Intermediate Prep Time 15 mins Cook Time 10 mins Total Time 25 mins
Cooking Temp: 190  °C Servings: 4 Calories: 511
Best Season: Spring

Description

Crispy Blackened Salmon consists of salmon fillets with a crispy spicy crust coated in a tasty blackened seasoning. The fish's inside is kept moist and soft thanks to the high-heat cooking technique. This recipe is quick and simple to make, making it perfect for a weeknight supper or a special event. It provides a restaurant-quality meal with little work. Savor with your preferred sides for a tasty and filling dinner.

Ingredients

Instructions

  1. Step 1

    Gather all ingredients.

  2. Step 2

    Mix paprika, cayenne pepper, onion powder, salt, white and black pepper, thyme, basil, and oregano together in a small bowl.

  3. Step 3

    Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the spice mixture.

  4. Step 4

    Heat 2 tablespoons melted butter in a large, heavy skillet over high heat. Add salmon and cook until blackened, 2 to 5 minutes.

  5. Step 5

    Lift fillets, add remaining melted butter to the skillet, and flip fillets into the butter. Cook until the other side is blackened and fish flakes easily with a fork, 3 to 5 minutes.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 511kcal
% Daily Value *
Total Fat 38g59%
Saturated Fat 17g85%
Cholesterol 166mg56%
Sodium 1248mg52%
Potassium 802mg23%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 1g
Protein 37g74%

Vitamin C 4 mg
Calcium 38 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Before adding the fillets, make sure your skillet is hot for the crispiest blackened salmon. To avoid burning, use an oil with a high smoke point, such as grapeseed or canola. To achieve even cooking, adjust the amount of blackened seasoning to your preferred level of spice.Also, make sure the pan is not overcrowded. For an extra touch of flavor, squeeze fresh lemon juice over the salmon just before serving.

Keywords: Homemade,Easy

Frequently Asked Questions

Expand All:
What if I don’t have a cast-iron skillet?

You can use any heavy-bottomed skillet. Just ensure it’s well-heated before adding the salmon.

Can I adjust the spice level?

Absolutely! You can increase or decrease the amount of blackened seasoning based on your spice preference. For a milder version, reduce the cayenne pepper.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). The crust should be crispy and dark brown.

Can I make the blackened seasoning ahead of time?

Yes, you can prepare the seasoning blend in advance and store it in an airtight container. It should keep well for several months.

What side dishes pair well with blackened salmon?

Blackened salmon pairs well with a variety of sides such as roasted vegetables, quinoa, rice, or a fresh salad. Try it with a squeeze of lemon or a dollop of yogurt-based sauce for extra flavor.

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26 Comments

  1. Aurora says:

    The spices are so aromatic and create the best crust. Amazing dish!






  2. Tried this recipe, and it turned out restaurant-quality. So good!






  3. Sophie says:

    The seasoning crust is perfection! Thank you for this delicious recipe.