A Deliciously Light and Flavorful Meal
This smoked salmon salad is a perfect blend of fresh greens, tender smoked salmon, and a zesty dressing that brings it all together. It’s light, healthy, and packed with nutrients, making it a quick and flavorful meal choice.
Perfect for Any Occasion
Whether serving it as a refreshing lunch, a dinner starter, or a casual gathering, this smoked salmon salad fits any occasion. The combination of smoky richness and crisp vegetables creates a balance of flavors that everyone will enjoy.
Smoked Salmon Salad
Description
This smoked salmon salad mixes fresh greens, delicate smoked salmon, and a zesty lemon dressing for a nutritious and bright dinner. It makes an excellent lunch or dinner and takes only a few minutes to prepare. It's light, tasty, and filling, making it suitable for any occasion.
Ingredients
Instructions
Step 1
In a large bowl, add the mixed greens, sliced avocado, pear, red onion, and diced shallot.Step 2
Gently shred the smoked salmon into bite-sized pieces and add them to the salad.Step 3
In a small bowl, whisk together the olive oil, white wine vinegar, lemon juice, honey, and sea salt until well combined.Step 4
Pour the dressing over the salad and toss everything together gently until evenly coated.
Step 5
Divide the salad onto plates and serve immediately. Enjoy!
Servings 2
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 35g54%
- Saturated Fat 5g25%
- Cholesterol 40mg14%
- Sodium 300mg13%
- Total Carbohydrate 25g9%
- Dietary Fiber 6g24%
- Sugars 5g
- Protein 15g30%
- Vitamin C 20 mg
- Calcium 10 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For the freshest flavor, use high-quality smoked salmon and ripe avocado. Feel free to customize the salad by adding nuts like walnuts or almonds for extra crunch. You can also swap the pear for apple if you prefer a crisper texture. Serve immediately after tossing to keep the greens crisp and vibrant.
The flavors in this salad are so vibrant. Thanks for sharing!
I can’t wait to try this salad with my homemade vinaigrette!
I never thought to combine smoked salmon with arugula. What a great idea!